Well, despite the lack of updates here, we have in fact been training still. Here's an over-the-shoulder photo of some of us on our bikes for cross training. We've been doing some stretching and strengthening exercises, gradually increasing the length of the runs, and interspersing shorter runs as well.
So far our longest run has been 5 miles, but that will continue to increase every week up until the time of the half marathon. Unfortunately one of our team members hurt her knee pretty badly and won't be running with us, but there are four of us who are planning to run together.
Well, despite the lack of updates here, we have in fact been training still. Here's an over-the-shoulder photo of some of us on our bikes for cross training. We've been doing some stretching and strengthening exercises, gradually increasing the length of the runs, and interspersing shorter runs as well.
So far our longest run has been 5 miles, but that will continue to increase every week up until the time of the half marathon. Unfortunately one of our team members hurt her knee pretty badly and won't be running with us, but there are four of us who are planning to run together.
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